Even the best cooks burn food occasionally. The good news? Stainless steel is virtually indestructible. This guide shows you how to remove even the most stubborn burnt-on food and restore your pan to like-new condition.
Quick Reference Guide
| Type of Stain | Best Method | Time Required | Difficulty |
|---|---|---|---|
| Light burnt food | Boiling water | 15 minutes | Easy |
| Stubborn carbon buildup | Bar Keeper's Friend | 10 minutes | Moderate |
| Brown/black stains | Baking soda paste | 20 minutes | Moderate |
| Rainbow heat tint | Vinegar + BKF | 15 minutes | Easy |
| Extreme carbonization | Oven cleaner | 4-12 hours | Advanced |
Method 1: Boiling Water (First Line of Defense)
Best for: Fresh burns, lightly stuck food, everyday cleaning
What You Need
- Water
- Dish soap
- Wooden spoon or silicone spatula
Instructions
- Let the pan cool slightly (5-10 minutes). Never plunge a hot pan into cold water—thermal shock can warp it.
- Fill pan with water to cover all burnt areas (1-2 inches deep)
- Add a squirt of dish soap (optional but helpful)
- Bring to a boil over high heat
- Reduce to simmer for 10-15 minutes
- Scrape gently with wooden spoon while simmering. Burnt bits should release easily.
- Pour out water once cool
- Wash normally with dish soap and sponge
Success rate: 70-80% for light to moderate burns
Pro Tip
Add 1-2 tablespoons of baking soda to the boiling water for extra cleaning power. The alkalinity helps break down proteins and fats.
Method 2: Bar Keeper's Friend (The Holy Grail)
Best for: Stubborn stains, carbon buildup, discoloration, water spots
Bar Keeper's Friend (BKF) is an oxalic acid-based cleanser specifically designed for stainless steel. It's non-toxic, safe for food surfaces, and incredibly effective.
What You Need
- Bar Keeper's Friend powder or soft liquid
- Non-abrasive sponge or soft cloth
- Water
- Rubber gloves (optional but recommended)
Instructions
- Wet the pan with a small amount of water
- Sprinkle BKF powder over the burnt areas (or apply liquid directly)
- Make a paste by adding a few drops of water and mixing with sponge
- Let sit for 1-2 minutes (no longer—oxalic acid works fast)
- Scrub in circular motions with non-abrasive sponge
- Use light to moderate pressure
- The paste should turn from white to brown as it lifts stains
- Rinse thoroughly with warm water
- Repeat if necessary for stubborn spots
- Wash with dish soap to remove all BKF residue
- Dry immediately with clean towel to prevent water spots
Success rate: 95%+ for most stains
Important Safety Notes
- Don't let BKF sit for more than 2-3 minutes
- Always rinse thoroughly—oxalic acid should not be ingested
- Don't use on non-stick coatings (stainless steel only)
- Wear gloves if you have sensitive skin
Method 3: Baking Soda Paste (Natural Alternative)
Best for: Those avoiding commercial cleaners, everyday stains, eco-friendly cleaning
What You Need
- Baking soda (sodium bicarbonate)
- Water
- Non-abrasive sponge or scrub brush
Instructions
- Generously sprinkle baking soda over the burnt area (2-4 tablespoons)
- Add water slowly to create a thick paste (consistency of toothpaste)
- Let sit for 15-30 minutes for light burns, or overnight for severe burns
- Scrub with sponge in circular motions
- For extra power: Add a few drops of dish soap to the paste
- Rinse and repeat as needed
Success rate: 60-70% (less effective than BKF but safer for frequent use)
Baking Soda + Vinegar Method
For stubborn stains:
- Sprinkle baking soda over burnt area
- Pour white vinegar over the baking soda
- Mixture will foam and bubble (this is normal)
- Let sit for 5-10 minutes
- Scrub with sponge
- Rinse thoroughly
Method 4: Deglazing with Acid (While Pan Is Hot)
Best for: Immediate cleanup after cooking, fond removal, preventing buildup
What You Need
- White wine, wine vinegar, or lemon juice
- Wooden spoon
Instructions
- Remove cooked food from pan
- While pan is still hot, add 1/4 to 1/2 cup liquid (wine, vinegar, or lemon juice)
- Liquid will boil and steam immediately
- Scrape fond and burnt bits with wooden spoon
- The acid breaks down proteins and releases stuck-on food
- Pour out liquid (or save for pan sauce!)
- Wash normally while pan is still warm
Benefits: Prevents stains from setting, makes cleanup effortless, creates bonus pan sauce
Method 5: Oven Cleaner (Nuclear Option)
Best for: Severe carbonization, neglected pans, years of buildup
Warning: Use only as a last resort. Oven cleaner is harsh and should be used with caution.
What You Need
- Oven cleaner spray (like Easy-Off)
- Large plastic bag or trash bag
- Rubber gloves
- Well-ventilated area or outdoor space
Instructions
- Work outside or in well-ventilated area
- Wear rubber gloves
- Spray oven cleaner generously on exterior and cooking surface
- Place pan in large plastic bag and seal
- Let sit for 4-12 hours (or overnight)
- Remove from bag carefully
- Rinse extremely thoroughly with hot water (5+ minutes)
- Wash 2-3 times with dish soap to remove all chemical residue
- Rinse again and dry
Success rate: 99% (will remove almost anything)
Extreme Caution Required
Only use on stainless steel exterior and cooking surface. Never use on:
- Non-stick coatings
- Aluminum pans
- Handles (unless solid stainless steel)
- Any pan with plastic or rubber parts
Removing Specific Types of Stains
White Calcium Deposits (Hard Water Stains)
Method: Boil equal parts water and white vinegar for 5 minutes. Let cool, then scrub.
Prevention: Dry pan immediately after washing.
Rainbow Heat Tint (Blue/Purple Discoloration)
Method:
- Apply white vinegar to stained area
- Let sit for 5 minutes
- Scrub with Bar Keeper's Friend
- Rinse and dry
Note: Heat tint is cosmetic and doesn't affect cooking performance. Full guide here.
Grease Buildup on Exterior
Method:
- Make paste: 3 parts baking soda + 1 part dish soap
- Apply to greasy areas
- Let sit for 10 minutes
- Scrub with sponge
- Rinse with hot water
Brown Protein Stains
Method: Bar Keeper's Friend is most effective. For natural option, soak overnight in baking soda solution (1/4 cup baking soda in 2 cups warm water).
What NOT to Do
Avoid These Common Mistakes
❌ Don't use steel wool or harsh abrasives
Creates deep scratches that trap food and bacteria. Use non-abrasive sponges only.
❌ Don't use chlorine bleach
Can damage stainless steel's protective chromium layer, leading to pitting and corrosion.
❌ Don't plunge hot pan into cold water
Thermal shock can permanently warp the pan bottom, causing uneven heating.
❌ Don't use cooking spray
Leaves sticky polymer residue that's hard to remove and attracts more burnt-on food.
❌ Don't use ammonia-based cleaners
Can discolor stainless steel and damage the finish.
Prevention: Stop Burnt-On Food Before It Starts
The Best Cleaning Is No Cleaning
- Preheat properly using the water drop test
- Use enough fat (1-2 tablespoons oil minimum)
- Don't overheat (medium to medium-high is usually sufficient)
- Deglaze immediately after cooking (turns burnt bits into sauce)
- Clean while warm (easier than waiting until cool)
- Season your pan periodically to create protective layer
Daily Maintenance Routine
After every use:
- Let pan cool for 5-10 minutes (not completely cold)
- Wash with warm soapy water and non-abrasive sponge
- For stuck-on bits: fill with hot water and simmer for 5 minutes
- Rinse thoroughly
- Dry immediately with clean towel (prevents water spots)
- Store in dry location
Weekly deep clean:
- Use Bar Keeper's Friend on entire cooking surface
- Polish exterior with BKF or baking soda
- Remove any rainbow heat tint
- Dry and store
Recommended Cleaning Supplies
Essential
- Bar Keeper's Friend ($4-7) - Powder or soft liquid
- Non-abrasive sponges ($5-10) - Scotch-Brite Non-Scratch or similar
- Microfiber cloths ($10-15) - For drying and polishing
- Dish soap - Dawn or similar grease-cutting formula
Optional But Helpful
- White vinegar ($3) - Heat tint and hard water removal
- Baking soda ($2) - Natural cleaning alternative
- Wooden spoon ($5) - For scraping during deglazing
- Rubber gloves ($5) - Protect hands during heavy cleaning
When to Replace Your Pan
Stainless steel is nearly indestructible, but replace if you see:
- Warped bottom that wobbles on flat surface (affects heat distribution)
- Deep pitting or corrosion in cooking surface (rare but possible)
- Loose rivets where handle attaches (safety hazard)
- Cracks or holes (extremely rare)
Not reasons to replace:
- Surface scratches (cosmetic only)
- Discoloration (can be cleaned)
- Rainbow heat tint (harmless)
- Water spots (easily removed)
The Bottom Line
The beauty of stainless steel is that it's virtually impossible to ruin. Even severely burnt pans can be restored to like-new condition with the right techniques.
Your cleaning arsenal should include:
- Boiling water for everyday cleanup
- Bar Keeper's Friend for stubborn stains
- Baking soda for natural cleaning
With proper cleaning and maintenance, your stainless steel cookware will last 50+ years and perform like new for decades.
Prevent Burns in the First Place
Master the techniques that stop food from sticking and burning.
Learn Proper Technique →